Chris Farley Teaches Spin?

Chris Farley
Chris Farley (Photo credit: Wikipedia)

I’ve mentioned before that I recently joined a new gym. I’m trying out the different spin classes (my favorite cardio) to see what instructor I like the best. The regular Thursday instructor has apparently been out for a few weeks but last night he was back.

Now I won’t lie, when he walked in my heart sank just a teeny tiny bit. Some of the other class participants were coming into spin after just finishing up a body conditioning class. He commented that he would “have to get in shape” before he could even do that class. Uh, say what, now? Nonetheless, spin is my happy place so I was determined to make the best of it.

I should probably also add that despite my very clever title, the instructor didn’t actually look like Chris Farley. He looked like the guy that helps you do a keg stand at parties. (Oh, like you’ve never done a keg stand!) His mannerisms, however, were VERY Chris Farley-like. He was banging his head to the music in that way that makes you wonder if his neck actually has bones. He was singing along with the songs like most people only do alone. In their car. Where no one can hear them. Then he would look around like, “what?!”

He told us that track 3 (the 3rd song of the class) was totally going to suck. He was like, “dude, I’m scared. It’s gonna be hard, I won’t lie. Yeah, it’s gonna suck. We’ll need a beer after.” He would shout, “GEAR” when he wanted us to increase the tension on our bikes and then turn his tension up while saying made up words or phrases (abbra cadabra moogely). I’m pretty sure he was the guy who would dare other guys in his fraternity to do ridiculous things and then just do them himself. It probably never ended well, but I’m positive he never spilled his beer.

His class also had one of my absolute favorite things ever….regular participants. When a class has regular participants, there is a crazy camaraderie. There’s banter, teasing, and fun (and you know, support and friendship and whatever). During one song he just pointed his finger at a group of guys in the class and they all sang “their part” of the song. It was so much freaking fun.

Toward the end of the class one of the guys in the back (part of the “band”) was giving the instructor a hard time about not knowing how to work the sound system. Chris Farley was like, “oh yeah, well I know how to hit rewind, how about that?” And he did. He re-started the song we were on at least 3 times. That means we had at least an extra couple of minutes added on to that block of work.

We ended our workout properly with a cool down. To Johnny Cash’s “Ring of Fire”. I think I found my regular spin class.


5 thoughts on “Chris Farley Teaches Spin?

Add yours

  1. That almost makes me want to drive for hours to go to this class. Wonder if he lives in a van…. down by… the RIVER!!! 😀 Seriously, a class with a great bond between instructor and students is way better than a “perfect” instructor and people who can’t stand him/her.


    1. Absolutely! It was seriously fantastic. Working out doesn’t always have to be work. The more fun it is, the more likely you are to show up! I know I’ll be back. 🙂


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