Love Your Body – Guest Post by Lorie Walker

One of my favorite things about blogging and having a facebook fan page is “meeting” people I would never have otherwise met. I’ve made some really great friends and frankly I’ve asked virtual strangers some pretty personal questions. ha ha Last week, Lorie Walker, posted something on my facebook fan page about “loving her body”. She didn’t say this in a way that was like, “OMG I’m so awesome, look at my hot body.” What she did was exude confidence exactly where she is. I don’t even have to know what she looks like to admire that. Too many of us pick ourselves apart even when others can’t find a single flaw. I messaged Lorie and told her how much I admired what she said and would love for her to share her story with us. And you can get more of Lorie’s awesome by visiting her facebook fan page and website. Lorie, thank you so much for sharing . YOU are an inspiration.

lorie

So many people struggle to be comfortable in their own skin… been there done that.

I spent 30+ years feeling this way. However, in the past two years on my own “healthy lifestyle” journey where I set out to lose weight, be healthy, fit and wanting that “perfect body” I have learned to be proud and love my body the way it is. Yes, there is always room for improvement, but hold on.  You are not going to love yourself, your image until you get there? How fair is that?

It hasn’t been easy; there have been a lot of past reflection, tears, sweat and a lot of hard work.  But even though my image has slowly changed, my body is still mine, the way I see myself I the mirror is still the same. Yes, I may be more toned, have less flab here and there, but it’s not that perfect body that I have dreamed up in my head.  That image, is that realistic?  Not even close. Waiting for the day whether it happens or not to love what I look like I am missing out on all the moments, days, years of what I look like right now.

Last winter I set out a goal for myself by summer I was going to wear a bikini out at the beach, on our boat in front of people. I didn’t do this to impress others, I did this for me. I did this because I am proud of what I have achieved. I still have cellulite, stretch marks, and scars from surgeries, some tummy flab from my two kiddos but that is never going to change. I have learned that no one is perfect.

 I want to be smiling in pictures and mean it, not hiding in pictures, or lack of pictures, because I thought I was having a fat day.  I want my daughter to be proud of who she is, no matter what she looks like. Not loving my body what kind of example will I be?  Keep telling yourself you are great, accent your best features, show confidence in who you are… it will take time, constant work but worth it. Love your body.

Lorie Walker

Facebook page:  WalkertoRunner

http://beachbodycoach.com/esuite/home/walkertorunner

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2 thoughts on “Love Your Body – Guest Post by Lorie Walker

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  1. Great story. So inspirational. I’m so proud of how far you’ve come. I know it’s been hard. I want to tell you that you are such a beautiful person inside and out.

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