I'm tired. I'm not talking sleepy here - I mean like bone tired exhausted. A couple of weeks ago my computer crashed. Not like a little crash where you can press down the power button for a few seconds and get it to at least come back up. I'm talking full on super crash where only a black... Continue Reading →
In an effort to hold myself accountable, I remind you of this. I challenged myself to work out more days than I didn't in December. In other words, work out at least 16 of the 31 days. Wellll.....I didn't. In fact, I worked out once. Three times if you count the couple of walks I... Continue Reading →
I am thrilled to bring you today's guest post by Meredith Atwood of SwimBikeMom.com. She is an incredible inspiration and totally hilarious. She has serious goals without taking herself to seriously. Every New Year, I found myself looking at the same body and getting mad. Each year, I would make a list: 1) lose 1000... Continue Reading →
I'm sharing the above post with you because it was something I needed to read. And if I needed it, maybe you do too... I'd love to hear your thoughts on this. I think the mindset that Kate discovered was far more powerful than the lower number on her scale.